Description

I really do not like cauliflower. It smells and tastes like cabbage to me but I know that it has great nutritional benefits. So to make this taste the way it should I have concocted the following  super yummy recipe.  I now love cauliflower!

Ingredients

  • 1/4 heaping teaspoon of EACH: coriander seed, caraway seed, red pepper whole seed, cardamon seed (all found at most bulk food locations)
  • 2 tablespoon olive oil
  • 3 cups washed and sliced cauliflower flowers
  • juice of half a lemon
  • 1 1/2 tablespoon Bragg’s liquid aminos
  • 1/4 teaspoon sea salt
  • 1 tablespoon of Salba

Cooking Instructions

In a fry pan heat first 2 T olive oil on medium to high heat and once heated slowly add the cardamon, then pepper, then coriander, and then caraway. Toast all spices until browned (about 5 minutes total) by stirring constantly. Once browned set spices aside. In a frying pan, heat 2 T olive oil on medium and once heated add cauliflower along with Braggs’s Amino Acids, salt and lemon juice. Cover and cook Cauliflower until soft but solid (about 5 – 8 minutes). Turn off heat and place cauliflower in a serving dish. Sprinkle with toasted  spices and one tablespoon of Salba and serve.