Besto Pesto – Gluten Free, Nut Free, Dairy Free
This incredible pesto recipe that is super high in essential fatty acids and protein! It is great as a dip, on crackers or as a base for a pasta sauce. It is SO easy – plus it is NUT FREE so safe for school or work and easy for entertaining!
3 cups washed and patted dry loose leaf basil
1/3 cup Mum’s Original hemp oil
1 cup Mum’s Original hemp seeds
Juice of one lemon
All of the garlic cloves from one small bulb of roasted garlic OR one fresh garlic clove finely minced
1/4 cup parmesan or romano grated cheese (optional – for a vegan version leave out)
Sea salt to taste
Blend all ingredients until creamy texture and store in fridge. The chlorophyll in the hemp oil will keep this fresh in the fridge for a number of days.
| Print article | This entry was posted by Ann Barnes on July 16, 2010 at 11:09 am, and is filed under Appetizers & Sauces. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |





