My Kids LOVE this smoothie for breakfast and after school. One serving is all of your Omega 3 EFA’s for the day and 18 grams of whole protein!!!! It is so nutrient dense but hey don’t even know it is good for them…a nice break for me too!

1 Frozen Banana (peel banana before placing in freezer)
4 Cups Rice Milk
6 Tablespoons Mum’s Original Roasted Hempseeds
4 Tablespoons Mum’s Original Ground Chia
4 Scoops (32 grams) of Chocolate Flavoured Greens (I like Amazing Grass)
4 Tablespoons Mum’s Original Cacao powder
2 Tablespoons Mum’s Original Coconut Sugar

Blend all ingredients in a blender. Serve immediately or refrigerate for up to 12 hours. Makes 2 servings.